Please join me to mark the end of East and South East Asian (ESEA) Heritage Month in the U.K. This is a FREE class, open to everyone, in honour of the joy and cultural contributions of ESEA communities’ in the U.K.
Through the gateway of traditional yoga postures and in creative movement play, we will explore migration and homecoming through the body, and in the body. Finally, we will journey towards a practice of Yoga Nidra where, as a collective, we will a find a soft place to land.
Please book via link: https://momence.com/s/89014091
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Later Event: November 26
Movement Garden : Embodied Inquiries to Inhabitation